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Inland Empire, and Los Angeles Area

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Scientific Tips for Mattress Selection

Did you know that the average person spends as much as one-third of his life asleep? Since you spend so much time in bed, it’s important to have a comfortable mattress in San Dimas where you can rest your head every night. Your mattress can make a big difference in your sleep quality, and can help everything from back pain to irritability. There are many mattress brands to choose from, so do your research ahead of time to find out which ones you’d like to try. Keep reading to learn some other helpful tips for mattress selection.

Know Your Body

Mattresses come in a variety of styles and constructions, and can be very soft, very firm, or anything in between. Because your body is completely unique, the mattress that feels best to you might not feel as good to someone else. That’s why you should think about what sort of mattress you’ve slept on when you’ve had your best sleep. Perhaps it was a bed in a hotel that left you feeling well rested, or a mattress you slept on at a friend’s house. Consider if the bed was soft or firm, and what it was made of. Spring mattresses offer different support than foam mattresses, so try out a few options to determine what feels best for your body.

Be Patient

When you buy a new mattress, chances are you’ll notice right away that it feels different than your old mattress. Even if the new mattress felt great in the store, it’s normal for it to take a little bit of time to adjust to it once you’re actually sleeping on it. Let your body adjust for a week or so before you decide how you feel about the mattress.

Spot the Sag

Even if you don’t have back problems, your spinal alignment is very important when you’re choosing a new mattress. Bring a friend or your partner to the mattress store with you to observe whether your spine stays in a neutral position when you are lying down. If it appears to curve too much in one direction, you may want to look for another mattress that’s better for you.

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Bedtime Mattress and More - Mattress Store in San Dimas
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523 W Arrow Hwy
San Dimas, CA 91773
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